tag:blogger.com,1999:blog-88121157351209533272024-02-18T21:42:54.153-08:00Lip Smacking Good Recipes for Community Crops The recipe gathering place for the
Jerusalem Artichoke Project at Bradner Gardens in Seattle, WashingtonIsobelhttp://www.blogger.com/profile/13940432249778861641noreply@blogger.comBlogger44125tag:blogger.com,1999:blog-8812115735120953327.post-51502123698622313662018-03-07T15:11:00.000-08:002018-11-20T08:46:03.606-08:0030. Savory Rhubarb: Raw rhubarb-sunchoke salsa crude<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: small; font-weight: normal;"><span style="text-align: left;">Rhubarb grows well in the Pacific Northwest. </span>Once established </span>it can be a good food security crop. For this purpose, finding savory uses for rhubarb is a bonus. I have made Thai red coconut curry using rhubarb. I have tasted an Indian friend's sour and spicy rhubarb chutney. Another friend adds raw rhubarb to cole slaw. Here, I made a salsa crude for my black bean tacos with a side of avocado cream.</div>
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Rhubarb-Sunchoke Salsa Crude<br />
1 stalk of rhubarb, minced finely<br />
1/4 cup of pickled chopped Jerusalem artichokes<br />
3 radishes, sliced and quartered<br />
3 mini yellow carrots chopped<br />
1/4 white onion diced<br />
squeeze of lime juice and or lemon juice, to taste<br />
diced fresh hot chiles, or sauce to taste<br />
cilantro leaves<br />
drizzle of avocado or olive oil, Salt & Pepper<br />
Toss all ingredients and spread on top of the tacos<br />
See entry #15 for the pickled sun choke recipe it's stellar<br />
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Isobelhttp://www.blogger.com/profile/13940432249778861641noreply@blogger.com0tag:blogger.com,1999:blog-8812115735120953327.post-69790799529096207972018-03-01T23:00:00.000-08:002018-11-20T08:54:03.469-08:00#29 Raw Sunchoke Seaweed Salad - Vegan<div dir="ltr" style="text-align: left;" trbidi="on">
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Proportions and details are not worked out in this recipe, but improvisation is key in making salads and using what greens and veggies you have on hand. Vary it up and let us know how it goes.<br />
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Seaweed salad from the prepared foods area of a local asian market with the refreshing bit of crisp cucumber and daikon radish, drizzled in a toasted sesame oil based dressing and sprinkled with black sesame seeds. Shown here assembled with grilled tofu. The first time I made this I tossed everything together. Choose your options.<br />
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<li>Scrub well or peel sunchoke and slice in bite size pieces</li>
<li>Slice cucumber</li>
<li>Finely grate daikon radish</li>
<li>Mix toasted sesame oil with rice vinegar, sweet rice wine or honey, and shoyu or soy sauce </li>
<li>Bed of baby greens or spinach</li>
<li>Black sesame seeds</li>
<li>Tofu - marinaded ahead in shoyu, rice vinegar and sesame oil</li>
<li>Grill tofu and slice, serve on the side.</li>
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Isobelhttp://www.blogger.com/profile/13940432249778861641noreply@blogger.com0tag:blogger.com,1999:blog-8812115735120953327.post-45898712866788413912018-01-28T17:06:00.004-08:002018-01-28T17:17:11.651-08:00Sunchoke Vegetable Broth for French Onion Soup<div dir="ltr" style="text-align: left;" trbidi="on">
The sunflower tuber helped give this vegetable broth a rich deep flavor that made a hearty French Onion Soup without meat.<br />
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<b>Pan 1: onions:</b><br />
First start the onions sautéing for the soup. Add 1/2 of a stick of butter to pan to melt, (or sunflower oil), on medium heat, add 5 or 6 thinly sliced yellow onions, or a combination of yellow and red. Salt & pepper generously. Add one bay leaf, 1/4 c. red wine and 1 tsp sugar. Sautée for 40-50 minutes until carmelized. Continue to add butter or oil as needed. Put aside until ready to serve, then reheat and add 1/2 c white wine and 1/2 brandy or cognac.<br />
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<b>Pan 2: Vegetables</b><br />
sautéed the following vegetables in butter or sunflower oil:<br />
sunchokes, parsnips, celery root, carrot, fennel, apple, onion, garlic<br />
sautéed on medium a few minutes<br />
add 1 cup broth and cook until vegetables are soft, about 10 minutes longer<br />
salt & pepper<br />
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<b>Pan 3: Broth</b><br />
Melt 1 T butter or 1T of sunflower oil in another pan<br />
add:<br />
2 T nutritional yeast<br />
1 tsp white miso<br />
1 tsp brown barely miso<br />
1 tsp cider vinegar<br />
1 tsp of a smokey soy sauce<br />
1 T mushroom soup base (undiluted with water)<br />
mix slurry with 1 box of vegetable broth<br />
add some celery, some onion and boil mixture for 5 minutes<br />
salt & pepper<br />
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Add sauteed vegetables from pan 2 to broth in pan 3 and cook 5-10 minutes longer. Remove vegetables. (can be reused in another soup or stew)<br />
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Broil French bread slices with Gruyere cheese (or vegan cheese) and melt part-way if you want to return compiled soup to the over.<br />
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Assemble:<br />
onions, broth, place grilled French bread on top, if you like, you can broil until cheese is super melted.<br />
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Isobelhttp://www.blogger.com/profile/13940432249778861641noreply@blogger.com0tag:blogger.com,1999:blog-8812115735120953327.post-32408813369668292392017-12-21T01:11:00.000-08:002017-12-21T01:13:43.900-08:00Sunchoke Crop Check<div dir="ltr" style="text-align: left;" trbidi="on">
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Checking out the sun chokes, which will wait in the ground until February when harvested for the Rainier Valley Food Bank. They can be harvested any time before they start to grow again in the spring. Sauteeing them with onions in butter until lightly brown is delicious. The next day left overs went into the spinach-pesto pasta dish and provided a velvety sweet contrast to the pesto </div>
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Isobelhttp://www.blogger.com/profile/13940432249778861641noreply@blogger.com0tag:blogger.com,1999:blog-8812115735120953327.post-76074524845625573672017-12-21T01:08:00.004-08:002017-12-21T01:08:40.118-08:00Roasted Parsnip-Sunchoke Soup<div dir="ltr" style="text-align: left;" trbidi="on">
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Isobelhttp://www.blogger.com/profile/13940432249778861641noreply@blogger.com0tag:blogger.com,1999:blog-8812115735120953327.post-47994226057000892502017-03-02T22:30:00.000-08:002017-05-07T14:53:08.290-07:00#28 Smokey Sunchoke Mac & Cheese<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: large;">The only thing to say is that this is an excuse for Mac & Cheese made a little bit less decadent with a vegetable presence, and yet tasting as good as it comes. </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1xAncIQ9xJxaJAhC_-d6hFmE0G-Ht4wWRkE9rOPtJ0n8Wpo3c4qnOFGF1E7aJTtGHUkSBSaprxe56ERwU88-nc8A_fmzwc8cx2cs-v4tgzM-Rd6A6CYxfPgDafMwFWJGeMEo3OWN7CuE/s1600/sunchoke+mac+and+cheese.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1xAncIQ9xJxaJAhC_-d6hFmE0G-Ht4wWRkE9rOPtJ0n8Wpo3c4qnOFGF1E7aJTtGHUkSBSaprxe56ERwU88-nc8A_fmzwc8cx2cs-v4tgzM-Rd6A6CYxfPgDafMwFWJGeMEo3OWN7CuE/s200/sunchoke+mac+and+cheese.JPG" width="150" /></a><span style="font-size: small;">First
there was a béchamel sauce with flour, butter and plenty of milk. Then grated
sharp cheddar cheese and smoky cheddar cheese were added to the sauce with lots
of stirring. Thickened further with grated parmesan cheese. Combine with pasta
and sunchokes that have been boiled until soft. Salt and pepper. Broil the Mac & Cheese in individual oven
proof dishes until bubbly and a little brown. Top with a dash of Spanish smoked
paprika or sirachi. </span><span style="font-size: 11pt;"><o:p></o:p></span></div>
<span style="font-size: large;"><br /></span>
<br />
<span style="font-size: large;"><br /></span></div>
Isobelhttp://www.blogger.com/profile/13940432249778861641noreply@blogger.com0tag:blogger.com,1999:blog-8812115735120953327.post-85373650060712364442017-02-20T22:02:00.000-08:002017-02-20T22:52:50.115-08:00<div dir="ltr" style="text-align: left;" trbidi="on">
<div style="text-align: center;">
<span style="color: orange; font-size: x-large;">LIP SMACKING GOOD</span></div>
<h3 style="text-align: center;">
<span style="color: white; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: small;">Sunchoke food security demonstration and art project at Bradner Gardens</span></h3>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-size: large;">Sunchokes are BIG this year</span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1D2ws2uEU0gCc7K0_sdTpCchOyTPYPSPsL2TpoeEXBc9BqFrbO8ukVTNiffkdNKGAd7fhm09iNuC50C-YtLulkfOJP_k6e1JTCqJ6VFrCxGFHhCl-kMUbubZuU_FJFHDdyRkRHYb1G_s/s1600/unnamed.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1D2ws2uEU0gCc7K0_sdTpCchOyTPYPSPsL2TpoeEXBc9BqFrbO8ukVTNiffkdNKGAd7fhm09iNuC50C-YtLulkfOJP_k6e1JTCqJ6VFrCxGFHhCl-kMUbubZuU_FJFHDdyRkRHYb1G_s/s320/unnamed.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-size: large;">The fence art needs a refresh</span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="clear: left; float: left; margin-bottom: 1em; margin-left: 1em;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGqOYgYMs8YF2LbjGw_SqbJBSX4XEIEY3oN-HcQ8nXPp4i7BbmMWbE8VzkNqEfuvH4UHvnL0bXtPG0QpoSWNFTuIxRb_jNDjuzNeJ3uuGzHgnYcd8BN5LGiqqZyXHdAgC3h1qv2Tm3Gm4/s1600/art+tiles.jpg" imageanchor="1"><img border="0" height="362" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGqOYgYMs8YF2LbjGw_SqbJBSX4XEIEY3oN-HcQ8nXPp4i7BbmMWbE8VzkNqEfuvH4UHvnL0bXtPG0QpoSWNFTuIxRb_jNDjuzNeJ3uuGzHgnYcd8BN5LGiqqZyXHdAgC3h1qv2Tm3Gm4/s400/art+tiles.jpg" width="400" /></a> </span></div>
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<h4 style="text-align: left;">
<span style="color: white;">
Sunchoke Harvest </span><span style="color: white;">at Bradner Gardens</span></h4>
<h4 style="text-align: left;">
<span style="color: white;">Rain or shine!<br />What: Sunchoke Harvest, sculpture making, replanting for next year<br />Why: Food for the Rainier Valley Food Bank and some to take home<br />Where: Bradner Gardens Park, 29th Avenue S. & S. Grand St.<br />When: Sunday February 26th, Noon<br />Treats and test tasting<br />It's time to Harvest our over-wintered 2016 Jerusalem Artichokes, aka sunchokes for the Rainier </span></h4>
</div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJ56awKUft4Sf3t9w5a9uv83Y9xfT2IXIU1msuTLZ4AQWj7JB3KZRj-YyxvyWQczgkgXX0qcf4F44LtN__XWerrIbBl-Yg9n7HoOwoJz-RuAacYlEUg2lhrwtgk55fw8wJ6HkiwHuLqUw/s1600/sunchoke+size.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><br /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJ56awKUft4Sf3t9w5a9uv83Y9xfT2IXIU1msuTLZ4AQWj7JB3KZRj-YyxvyWQczgkgXX0qcf4F44LtN__XWerrIbBl-Yg9n7HoOwoJz-RuAacYlEUg2lhrwtgk55fw8wJ6HkiwHuLqUw/s1600/sunchoke+size.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><br /></a></div>
Isobelhttp://www.blogger.com/profile/13940432249778861641noreply@blogger.com0tag:blogger.com,1999:blog-8812115735120953327.post-64409424593395534392016-10-17T16:48:00.005-07:002016-10-17T16:50:28.537-07:00<div dir="ltr" style="text-align: left;" trbidi="on">
<br /></div>
Isobelhttp://www.blogger.com/profile/13940432249778861641noreply@blogger.com0tag:blogger.com,1999:blog-8812115735120953327.post-6612720387701700662016-10-17T16:48:00.004-07:002017-12-21T00:45:22.926-08:00Mandala Art Lentil Curry Stew for RVFB<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4fmgTCIoEqNiAY_en6ldVOe0y4cFWM11oEYKh_5up53BL6XGF-6Vj-38BJhg1YQitgPtVmgvhr6phJMQUlH6lj-ZWgIZTiRrEyvvvDkuhTwiWe5cqW8DD-Dp8LTFzYLgbJ6T84_79JYI/s1600/IMG_0012.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4fmgTCIoEqNiAY_en6ldVOe0y4cFWM11oEYKh_5up53BL6XGF-6Vj-38BJhg1YQitgPtVmgvhr6phJMQUlH6lj-ZWgIZTiRrEyvvvDkuhTwiWe5cqW8DD-Dp8LTFzYLgbJ6T84_79JYI/s400/IMG_0012.JPG" width="300" /></a></div>
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<span style="color: #454545;"> </span><br />
<a name='more'></a><div style="text-align: left;">
<span style="text-indent: -0.25in;"> <span style="color: white;"> </span></span><span style="color: white;"><span style="text-indent: -0.25in;">Mandala Project involved community in art making with pulse and rice at BAAMfest, an event celebrating the multicultural South Seattle neighborhood of Rainier Beach, July, 2016. A collaboration with Elise, Lily and other good folks from the Rainier Valley Food Bank.</span><span style="text-indent: -0.25in;"> I got the email from Elise from the Rainier Valley Food Bank inviting me to design a large Mandala to fill with colorful lentils and rice for their booth for BAMfest, an art festival in Rainier Beach, I was quickly on board. </span></span></div>
<br />
<div style="font-stretch: normal; line-height: normal;">
<span style="color: white;"><br /></span></div>
<div style="text-align: left;">
<span style="color: white;"><span style="text-indent: -0.25in;"> Dinner guests and I tested designs on dinner plates, a recipe for the pulse and rice was concocted, to be distributed after the event \at the food bank so nothing would go to waste. We used gloves and people took off their shoes to keep the grains sanitized. At the end, some rowdy kids romped through and disrupted this, but we still had ample supplies to distribute at the food bank.</span> </span></div>
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<div style="font-family: "helvetica neue"; font-size: 12px; font-stretch: normal; line-height: normal;">
S. Seattle Times reporter Alan Berger talked with us and photographed our project, see the online issue finds us as photo subject #12. <br />
<h2 class="wsite-content-title" style="color: #333333; font-family: lato, sans-serif; font-size: 24px; font-weight: 300; line-height: 1.3em; margin: 0px; padding: 0px 0px 10px; text-indent: 0px; word-wrap: break-word;">
<a href="http://www.seattletimes.com/seattle-news/baamfest-celebrates-multicultural-south-seattle/?" style="color: #c8ae79; outline: 0px; text-decoration: none; transition: color 200ms ease-in;" target="_blank"><strong><span style="font-size: medium;">www.seattletimes.com/seattle-news/baamfest-celebrates-multicultural-south-seattle/?</span></strong></a></h2>
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<sup>1.5 cup of mixed lentils and
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Isobelhttp://www.blogger.com/profile/13940432249778861641noreply@blogger.com0tag:blogger.com,1999:blog-8812115735120953327.post-43652706824651097962016-04-07T00:56:00.001-07:002017-03-03T11:52:56.438-08:00#27 Sunchoke Egg Foo Young<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg71ERoIZtlg0nBlQ-l0qViuqnckUpu9SwUROdhRjv6aRutebr5_kEQgjTqe0GV1jSvEo3tRzz3YYonAOrRuxkdB8D9C_WqPAYoMPkIzIT5lQbF8GxxSe4Px9m1o0w37MzQuaYEMGEglnM/s1600/egg+foo+young.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg71ERoIZtlg0nBlQ-l0qViuqnckUpu9SwUROdhRjv6aRutebr5_kEQgjTqe0GV1jSvEo3tRzz3YYonAOrRuxkdB8D9C_WqPAYoMPkIzIT5lQbF8GxxSe4Px9m1o0w37MzQuaYEMGEglnM/s640/egg+foo+young.JPG" width="480" /></a></div>
<span style="font-size: large;">Egg Foo Young, an American Chinese Classic, </span><span style="font-size: large;">is basically an Omelet.</span><br />
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Combine the following peeled and chopped vegetables: 3 sunchokes, 1/3 of a yellow onion, 2 green onions or chives, cilantro leaves, 2 cloves garlic, 3 mushrooms, 2 sliced baby bok choy, salt and pepper. Saute in vegetable oil for 3 minutes an remove to bowl. Add bean sprouts, 4 or 5 whisked eggs, optional add-ins*.<br />
Spoon mixture in mounds into hot pan coated with peanut oil or vegetable oil.<br />
Serve with soy sauce and hot sauce or brown gravy.<br />
*optional: add cooked shrimp, scallops, ham, or bacon bits.<br />
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Isobelhttp://www.blogger.com/profile/13940432249778861641noreply@blogger.com0tag:blogger.com,1999:blog-8812115735120953327.post-51501389778328095032016-03-14T01:37:00.005-07:002016-03-14T09:10:13.622-07:00Harvest, Delivery to the Food Bank<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4UVOzzgpAr5pv_Rsr20qQ-E6bd6fQxCRZUPD7AQr2bKtbwp-zCFKet-gCY8y5d3OSXp9RcKivlMfPVD8Sr8GfxBpJN1GulffJ58gYVkYKATdX565kXggRx_THH0WXaKvR0STJwqzeh34/s1600/Rainier+Food+Bank.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="clear: left; float: left; margin-bottom: 1em; margin-left: 1em;"></span></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4UVOzzgpAr5pv_Rsr20qQ-E6bd6fQxCRZUPD7AQr2bKtbwp-zCFKet-gCY8y5d3OSXp9RcKivlMfPVD8Sr8GfxBpJN1GulffJ58gYVkYKATdX565kXggRx_THH0WXaKvR0STJwqzeh34/s1600/Rainier+Food+Bank.jpg" imageanchor="1" style="clear: left; display: inline !important; float: left; font-size: xx-large; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4UVOzzgpAr5pv_Rsr20qQ-E6bd6fQxCRZUPD7AQr2bKtbwp-zCFKet-gCY8y5d3OSXp9RcKivlMfPVD8Sr8GfxBpJN1GulffJ58gYVkYKATdX565kXggRx_THH0WXaKvR0STJwqzeh34/s200/Rainier+Food+Bank.jpg" width="200" /></a><span style="font-size: large;">72 pound of Jerusalem Artichokes, harvested, washed, delivered to the Rainier Valley Food Bank on Saturday </span><span style="clear: left; float: left; margin-bottom: 1em; margin-left: 1em;"></span></div>
<span style="clear: left; float: left; font-size: x-large; margin-bottom: 1em; margin-left: 1em;"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisrrBUVWS2_gMECDLESl-SYy__U3QfuWkkbWdfSsGK5eckJW_cj-VthDqp3h4_PFR5bR4FgYw8ciP4xhs_aV3z97K4Sppi7MlWQRzX3909Z20pv3Nvx5rfRovCF2V1X6v7sQ_NfSWztgQ/s1600/IMG_9028.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisrrBUVWS2_gMECDLESl-SYy__U3QfuWkkbWdfSsGK5eckJW_cj-VthDqp3h4_PFR5bR4FgYw8ciP4xhs_aV3z97K4Sppi7MlWQRzX3909Z20pv3Nvx5rfRovCF2V1X6v7sQ_NfSWztgQ/s640/IMG_9028.JPG" width="640" /></a><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1CS3OukjNSmXd0U3LRPQ51aOdMyS7bEMfui44tAbPNgUqw5OSEBrZrVfQd1ArcU1nFMo-jXCt5YcU590v2qLwSpzD4qEugfH8lRbeclWdbjs38_eNCekBoyjlPUM76hgg2arJS8s4LMA/s1600/Rainier+V+food+bank.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1CS3OukjNSmXd0U3LRPQ51aOdMyS7bEMfui44tAbPNgUqw5OSEBrZrVfQd1ArcU1nFMo-jXCt5YcU590v2qLwSpzD4qEugfH8lRbeclWdbjs38_eNCekBoyjlPUM76hgg2arJS8s4LMA/s320/Rainier+V+food+bank.JPG" width="240" /></a>Two blue crates filled with sunchokes!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj2HzfOTkAzTRS1MNRIMN-ORlSJ5W9VGrAU9lGbY988cMh7QVzSP_64LBvdMk780OxYZXP2iy8iOeZ7OmPmAiy3xcfydsIq6cZWMJDFyHPsyRt_JbBTyD3RaSrJNpaWDCwlS1i_hcviTE/s1600/IMG_9025.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj2HzfOTkAzTRS1MNRIMN-ORlSJ5W9VGrAU9lGbY988cMh7QVzSP_64LBvdMk780OxYZXP2iy8iOeZ7OmPmAiy3xcfydsIq6cZWMJDFyHPsyRt_JbBTyD3RaSrJNpaWDCwlS1i_hcviTE/s320/IMG_9025.JPG" width="320" /></a></div>
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<br class="Apple-interchange-newline" /> A narrow border to the basketball court was used to create a growing space for the sunchokes which yielded 72# this year. Nutritious, delicious, and at $4.99 per pound recently at Whole Foods Market, a gold mine.<br />
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Isobelhttp://www.blogger.com/profile/13940432249778861641noreply@blogger.com0tag:blogger.com,1999:blog-8812115735120953327.post-49258650847948723232016-03-12T23:49:00.001-08:002016-04-03T23:13:42.338-07:00#26 Edemame, Feta, Sunchoke Spread<div dir="ltr" style="text-align: left;" trbidi="on">
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1 cup whole edemame beans (removed from the shell, boiled from freezer 3 min) </div>
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1/2 cup Feta </div>
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1/4 plain greek Yogurt</div>
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1/2 cup Jerusalem artichokes, steamed or boiled, and cut small</div>
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1 clove of garlic</div>
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1 tsp lemon juice</div>
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2 T olive oil</div>
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Chopped chives (or your favorite fresh herb)</div>
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sea salt</div>
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Hand mash or blend ingredients in a food processor</div>
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(First time I used garlic no lemon, second time I used lemon and no garlic...)</div>
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Isobelhttp://www.blogger.com/profile/13940432249778861641noreply@blogger.com0tag:blogger.com,1999:blog-8812115735120953327.post-46548115588323509622016-03-12T23:41:00.000-08:002016-03-14T17:06:44.311-07:00#25 Individual Sunchoke Pot Pies - Vegan<div dir="ltr" style="text-align: left;" trbidi="on">
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Filling: sunchokes, mushrooms, carrots, onions, leeks, turmeric, olive oil, cashew milk, cooked potato and water, nutritional yeast, lemon, salt and pepper, thyme, filled into individual dishes and topped with a top crust, or with shapes. Bake about half hour in a 425 degree oven.</div>
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Sweet small individual pot pies actually hold a lot of filling. Sweet and tastey to bring to a pot luck such as after the Bradner Gardens work party.. Bradner gardeners enjoyed them!<br />
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Isobelhttp://www.blogger.com/profile/13940432249778861641noreply@blogger.com0tag:blogger.com,1999:blog-8812115735120953327.post-89007648558885416312016-03-12T23:38:00.001-08:002016-03-13T09:09:31.993-07:00#24 Sunchoke, Spinach Eggs Benedict <div dir="ltr" style="text-align: left;" trbidi="on">
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crumpet, hollandaise sauce, wilted spinach, boiled sunchokes, egg poached in sunchoke water</div>
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Isobelhttp://www.blogger.com/profile/13940432249778861641noreply@blogger.com0tag:blogger.com,1999:blog-8812115735120953327.post-28656091815456483812016-03-12T23:30:00.000-08:002016-03-13T09:09:14.569-07:00#23 Fish, Forrage, Farm - Smoked Sunchokes with Halibut<div dir="ltr" style="text-align: left;" trbidi="on">
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Fished halibut was caught in Alaskan waters last September. </div>
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Foraged wild black trumpet, winter chantrelle and (farmed) Shitake mushrooms, from coop market. </div>
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Farmed Jerusalem Artichokes (sunchokes) were grown in a home garden plot.</div>
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This dish featured halibut that was smoked in my stove top smoker, along with some sunchokes, shallots, and thyme, s&p and brushed with olive oil. Wild mushrooms sauteed in butter with lemon. Served on sunchoke puree (boiled sunchokes with broth from cooking, a little cream, S&P), topped with a shake of smoked paprika. </div>
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Isobelhttp://www.blogger.com/profile/13940432249778861641noreply@blogger.com0tag:blogger.com,1999:blog-8812115735120953327.post-63499594559456577252016-03-07T00:06:00.001-08:002016-03-13T09:31:37.814-07:00#22 Sunchoke Gnocchi with pancetta and chives<div dir="ltr" style="text-align: left;" trbidi="on">
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This super hearty meal would be good after an afternoon of splitting wood, snowshoeing, a kayak paddle on cold water, or city walk in the bitter cold. Something warm and comforting to come home to. Sunchokes produce in a less heavy result than potato, as it's fiber rich and not a starch. Next time I'll reduce the potato and flour even more and see if it works.<br />
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We substituted mashed sunchokes for most of the potato in potato gnocchi with great results. This is a recipe under development. If you have contributions to make, let me know!<br />
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The boiled sunchokes were pretty water logged, so I ended up adding more flour than I'd like. I might try steaming or baking the chokes to reduce liquid next time. I'm eager to see what happens if I eliminate the potato.<br />
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I used heritage Einkorn flour, but all-purpose flour should work.<br />
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1. Mix sunchokes, potato, parmesan cheese, chopped chives, lemon zest, salt and pepper.<br />
2. Stir in flour, reserving 1/4 cup. Work in one egg and as much additional flour needed until dough stops being sticky and hold up well enough when you pinch a piece off.<br />
3. I flattened the dough on a board, cut into strips, made a ruffled pattern in the dough with a chop stick, cut into triangle shapes, and added in batches to the boiling liquid. When done, after about 6 minutes, drain, then add toppings. Enough for 4 servings.<br />
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Ingredients:<br />
1.5 (or more) cups peeled, boiled and mashed sunchokes, removing parts that don't mash<br />
Reserve broth from cooking sunchokes for boiling the gnocchi<br />
1 cup mashed Russet potato<br />
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1/4 cup parmesan cheese, plus more for garnish<br />
1 tablespoon of wilted chives<br />
lemon zest<br />
Salt & Pepper<br />
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Toppings for hot gnocchi:<br />
a few dots of butter<br />
cooked pancetta bits<br />
peas<br />
a squeeze of lemon juice<br />
a small dash of cream<br />
a drizzle of the thickened cooking water<br />
S & P to taste<br />
parmesan<br />
chive garnish<br />
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Isobelhttp://www.blogger.com/profile/13940432249778861641noreply@blogger.com0tag:blogger.com,1999:blog-8812115735120953327.post-23110638463347549562016-02-28T14:52:00.002-08:002016-02-28T15:04:33.249-08:00#21 Smoking Sunchoke Dumpling Soup<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Dumplings made sweet and tasty with sunchokes, shitake mushrooms, Shallots and garlic.</span> A dash of rice wine, S&P and squeeze of lemon. Add a green like spinach, chives or cilantro. I think it best to chose one green flavor to go with so it's more distinct. I was over zealous and added all 3, which worked fine.<br />
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Sautée the ingredients before filling and pinching the gyoza wrappers to make the little fledgling like dumplings. Boiled them in ginger cilantro chicken (or veggie) broth for 6 minutes. Served with a drizzle of spicy toasted sesame oil, and soy sauce, and a cup of the soup broth.<br />
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Isobelhttp://www.blogger.com/profile/13940432249778861641noreply@blogger.com0tag:blogger.com,1999:blog-8812115735120953327.post-518796629375702532016-02-25T07:37:00.004-08:002016-03-29T09:06:56.599-07:00#20 Hear the Crunch: Sunchoke Fried Rice<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #fff2cc; font-family: "arial" , "helvetica" , sans-serif;">The sunchokes provide the essential crunch of water chestnuts, but also bring great flavor. This seems like a many step process, but simply a one pan preparation, and one-dish finale. Economical too.</span><span style="color: #e69138; font-family: "arial" , "helvetica" , sans-serif;"> </span><span style="font-family: "arial" , "helvetica" , sans-serif;"> </span></h2>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span><span style="font-family: "arial" , "helvetica" , sans-serif;">With a large frying pan or wok, cook the ingredients in five rounds, then combine them all back into the pan for final heating and seasoning when ready to serve. </span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><b>Sunchokes </b>Prepare sunchokes (aka Jerusalem Artichokes). Scrub clean or peel, and chop evenly into chunks a little larger than a sugar cube. Heat frying pan to high with sunflower oil (any nut/vegetable oil), and sautee chokes for 3 minutes, until browned but still crunchy inside. Remove chokes and set aside. </span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><b>Mixed Veggies</b> Reduce heat to medium high and add a drizzle of oil to the frying pan if needed. Add chopped onion, garlic, carrots, celery and sliced scallion, salt and pepper. Add a few tender greens if you'd like. Cook until soft but not limp or wilted. About 5 minutes. Remove and set vegetables aside.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><b>Nuts</b> Roast peanuts or almonds until golden. Remove and set aside. </span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><b>Eggs</b> Drizzle a little more oil into pan if needed. Add whisked eggs to make thin omelet layer. At the last minute, slightly scramble the egg and remove in strips or chunks. Remove omelet in and set aside.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><b>Rice</b> Into frying pan, add 1 or 2 teaspoons of toasted sesame oil, and 1 teaspoon of sunflower oil to coat the bottom of the pan, heat to medium high, crumple in some day old rice, about 3 or 4 cups. Break apart any clumps, add sat and pepper and heat until just warm. </span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Into the rice, all all the prepared ingredients. Heat thoroughly. Add few light splashes of soy sauce, grate in some ginger. Mix well and serve with a sprinkling of sesame seeds, a splash </span><span style="font-family: arial, helvetica, sans-serif;">of hot sauce and celery leaves. Voila!</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Ingredients list:</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">8 medium-large or 1# of sunchokes (aka Jerusalem Artichokes) </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">1/2 large yellow onion chopped</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">2 cloves of garlic minced</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">2 stalks of celery chopped</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">2 scallions sliced</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">1 small or medium carrot cleaned and sliced in half or quarter circles</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">1/4 cup of peanuts or almonds</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">2 tablespoons of sesame seeds</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">*sunflower oil, or other nut or vegetable oil </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">toasted sesame oil</span><br />
<span style="font-family: arial, helvetica, sans-serif;">grated ginger</span><br />
<span style="font-family: arial, helvetica, sans-serif;">soy sauce </span><br />
<span style="font-family: arial, helvetica, sans-serif;">hot sauce</span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">*I used sunflower oil because it is just so perfect! Besides being a nice mildly flavored oil with a high heat tolerance, Jerusalem artichokes are in the sunflower family.</span><br />
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Isobelhttp://www.blogger.com/profile/13940432249778861641noreply@blogger.com0tag:blogger.com,1999:blog-8812115735120953327.post-66998453160659029382016-02-22T09:20:00.004-08:002016-02-25T12:22:43.176-08:00#19 Winter Harvest Sunchokes with Sunflower Seeds and Rosemary<div dir="ltr" style="text-align: left;" trbidi="on">
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Peel and slice about 10 large sunchokes, add 1 medium yellow onion, wedge sliced. Coat them with a mild olive oil and melted butter mixture, about 3T, (or sunflower oil if you have it). Mix in 2 cloves of chopped garlic, and 1T of chopped rosemary, Salt and pepper.<br />
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Spread on a sheet pan and roast in a preheated 425 degree oven for 20 minutes.<br />
Stir in 1/4 cup toasted sunflower seeds and squeeze some fresh lemon juice.<br />
Roast an additional 20 minutes, stir.<br />
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Roast additional time if needed for caramelizing, depending upon the moisture level in the sunchokes, and how browned you want it. The pictured sunchokes were roasted about 50 minutes for a light golden color and they were particularly moist from a winter harvest.<br />
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Isobelhttp://www.blogger.com/profile/13940432249778861641noreply@blogger.com0tag:blogger.com,1999:blog-8812115735120953327.post-38662501234190840522015-11-22T21:22:00.000-08:002015-12-15T18:29:25.143-08:00#18 Velvety Sunchoke Soup with Chantrelles<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: large;">One can forage or find in the market the beautiful golden ruffley rimmed mushrooms named Chantrelles. They make a tastey garnish. Simple sprig of thyme, or sage, or a few chives would be nice instead.</span><br />
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<b>Recipe for Sunchoke Soup with Chantrelles</b></div>
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<span style="font-family: "arial"; font-size: 10.0pt;">1 Tbsp
Butter, or so, for sautéing onion<o:p></o:p></span></div>
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<span style="font-family: "arial"; font-size: 10.0pt;">1/2 a large
yellow onion, chopped<o:p></o:p></span></div>
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<span style="font-family: "arial"; font-size: 10.0pt;">2 cloves
of garlic minced<o:p></o:p></span></div>
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<span style="font-family: "arial"; font-size: 10.0pt;">1.5 pounds
Jerusalem artichokes, scrubbed clean, halved or quartered<o:p></o:p></span></div>
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<span style="font-family: "arial"; font-size: 10.0pt;">1 medium
large potato, peeled and cut into chunks <o:p></o:p></span></div>
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<span style="font-family: "arial"; font-size: 10.0pt;">2 cups
chicken broth <o:p></o:p></span></div>
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<span style="font-family: "arial"; font-size: 10.0pt;">1 cup of
cooking water from the chokes<o:p></o:p></span></div>
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<span style="font-family: "arial"; font-size: 10.0pt;">2 T cream
to stir in at the end<o:p></o:p></span></div>
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<span style="font-family: "arial"; font-size: 10.0pt;">Salt and
Pepper <o:p></o:p></span></div>
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<span style="font-family: "arial";"><span style="font-size: 13.3333px;">Chantrelles or Oyster mushrooms</span></span></div>
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<span style="font-family: "arial"; font-size: 10.0pt;">Steps:<o:p></o:p></span></div>
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<span style="font-family: "arial"; font-size: 10.0pt;">1. Boil
sunchokes and potato until they are tender through, 8-10 minutes.</span><span style="font-family: "arial"; font-size: 10pt;">After they
cool, you can pull of some of the skins, but you don't have to remove them. </span><br />
<span style="font-family: "arial"; font-size: 10pt;">2. Sautee
onion and garlic in butter, </span><span style="font-family: "arial"; font-size: 10pt;">add broth
to onion and heat.</span></div>
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<span style="font-family: "arial"; font-size: 10.0pt;">3. Combine
broth, sunchokes, potato and onion to a blender and puree with 2 c chicken
broth and one cup cooking water.</span></div>
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<span style="font-family: "arial"; font-size: 10.0pt;">3. Add chicken
broth and sunchoke broth, reserving some of each to add later if needed. S</span><span style="font-family: "arial"; font-size: 10pt;">eason with salt and pepper</span></div>
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<span style="font-family: "arial"; font-size: 10.0pt;">4. Stir in
cream and extra broth if needed<o:p></o:p></span></div>
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UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/>
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UnhideWhenUsed="false" Name="Dark List Accent 2"/>
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UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/>
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<w:LsdException Locked="false" Priority="60" SemiHidden="false"
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<w:LsdException Locked="false" Priority="63" SemiHidden="false"
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<w:LsdException Locked="false" Priority="70" SemiHidden="false"
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<w:LsdException Locked="false" Priority="71" SemiHidden="false"
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UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/>
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UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/>
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UnhideWhenUsed="false" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/>
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UnhideWhenUsed="false" Name="Light Shading Accent 6"/>
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UnhideWhenUsed="false" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/>
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UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/>
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UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/>
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UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/>
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UnhideWhenUsed="false" Name="Dark List Accent 6"/>
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UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/>
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UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/>
</w:LatentStyles>
</xml><![endif]-->
<!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Table Normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-parent:"";
mso-padding-alt:0in 5.4pt 0in 5.4pt;
mso-para-margin:0in;
mso-para-margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:12.0pt;
font-family:Cambria;
mso-ascii-font-family:Cambria;
mso-ascii-theme-font:minor-latin;
mso-hansi-font-family:Cambria;
mso-hansi-theme-font:minor-latin;}
</style>
<![endif]-->
<!--StartFragment-->
<!--EndFragment--><br />
<div class="MsoNormal">
<span style="font-family: "arial"; font-size: 10.0pt;">Top with
sautéed chantrelle or oyster mushrooms, or other garnish.</span><br />
<span style="font-family: "arial"; font-size: 10.0pt;"><span style="font-size: 13.3333px;"><br /></span></span>
<span style="font-family: "arial"; font-size: 10.0pt;"><span style="font-size: 13.3333px;">Makes 4 cups</span></span><br />
<span style="font-family: "arial"; font-size: 10.0pt;"><span style="font-size: 13.3333px;"><br /></span></span></div>
</div>
</div>
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<o:DocumentProperties>
<o:Revision>0</o:Revision>
<o:TotalTime>0</o:TotalTime>
<o:Pages>1</o:Pages>
<o:Words>159</o:Words>
<o:Characters>909</o:Characters>
<o:Company>Imspeak</o:Company>
<o:Lines>7</o:Lines>
<o:Paragraphs>2</o:Paragraphs>
<o:CharactersWithSpaces>1066</o:CharactersWithSpaces>
<o:Version>14.0</o:Version>
</o:DocumentProperties>
<o:OfficeDocumentSettings>
<o:AllowPNG/>
</o:OfficeDocumentSettings>
</xml><![endif]-->
<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:TrackMoves/>
<w:TrackFormatting/>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:DoNotPromoteQF/>
<w:LidThemeOther>EN-US</w:LidThemeOther>
<w:LidThemeAsian>JA</w:LidThemeAsian>
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
<w:SplitPgBreakAndParaMark/>
<w:EnableOpenTypeKerning/>
<w:DontFlipMirrorIndents/>
<w:OverrideTableStyleHps/>
<w:UseFELayout/>
</w:Compatibility>
<m:mathPr>
<m:mathFont m:val="Cambria Math"/>
<m:brkBin m:val="before"/>
<m:brkBinSub m:val="--"/>
<m:smallFrac m:val="off"/>
<m:dispDef/>
<m:lMargin m:val="0"/>
<m:rMargin m:val="0"/>
<m:defJc m:val="centerGroup"/>
<m:wrapIndent m:val="1440"/>
<m:intLim m:val="subSup"/>
<m:naryLim m:val="undOvr"/>
</m:mathPr></w:WordDocument>
</xml><![endif]--><!--[if gte mso 9]><xml>
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<w:LsdException Locked="false" Priority="39" Name="toc 1"/>
<w:LsdException Locked="false" Priority="39" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" Name="toc 3"/>
<w:LsdException Locked="false" Priority="39" Name="toc 4"/>
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<w:LsdException Locked="false" Priority="39" Name="toc 9"/>
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<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 1"/>
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<w:LsdException Locked="false" Priority="65" SemiHidden="false"
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<w:LsdException Locked="false" Priority="29" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Quote"/>
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UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/>
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UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/>
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UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/>
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UnhideWhenUsed="false" Name="Colorful List Accent 1"/>
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UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/>
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UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/>
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UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/>
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<w:LsdException Locked="false" Priority="71" SemiHidden="false"
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<w:LsdException Locked="false" Priority="73" SemiHidden="false"
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<w:LsdException Locked="false" Priority="60" SemiHidden="false"
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<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
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<w:LsdException Locked="false" Priority="65" SemiHidden="false"
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UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/>
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UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
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UnhideWhenUsed="false" Name="Light List Accent 4"/>
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UnhideWhenUsed="false" Name="Light Grid Accent 4"/>
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Isobelhttp://www.blogger.com/profile/13940432249778861641noreply@blogger.com0tag:blogger.com,1999:blog-8812115735120953327.post-59357009815264263342015-11-22T21:03:00.003-08:002015-12-15T18:13:41.104-08:00#17 Sunchoke Quessadillas<div dir="ltr" style="text-align: left;" trbidi="on">
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A few of my potatoes and sunchokes were pulled from the ground today. On my way to making sunchoke & potato filled cheese enchilladas, I made a quick corn quesadilla sandwiched with sunchokes and potato mash. Delicious light meal. I stopped at that. Enchilladas next time. </div>
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<a name='more'></a><span style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: left;">Filling: sunchokes and potatoes boiled and mashed together and chopped onion. Served with homemade greek yogurt, tomatillo salsa, avocado and cilantro.</span><span style="margin-left: 1em; margin-right: 1em;"></span><br />
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Isobelhttp://www.blogger.com/profile/13940432249778861641noreply@blogger.com0tag:blogger.com,1999:blog-8812115735120953327.post-32463504714081611632015-10-20T20:47:00.002-07:002016-11-12T17:04:01.281-08:00#16 Sunchoke Chicken Congee<div dir="ltr" style="text-align: left;" trbidi="on">
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Congee is Asian comfort food that is as comforting and nourishing as Grandma's chicken and rice soup. <span style="text-align: left;">A great way to use up the left-over roast chicken and sunchokes I made the other night (see #15). You can use commercial broth, or make bone broth from the carcass (I made mine with organic chicken feet, lots of cilantro and leeks). Add rice, onion, ginger, salt and pepper. Boil away until rice is mush and broth is creamy. Add water as necessary. </span></div>
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<span style="text-align: left;">To serve Southeast Asian style, stir in </span>a little sweetness, sugar or agave, add sour flavoring like lemon or lime juice, squeeze and microplane a little more ginger for that bright zing. In this version, I topped with fried slices of jerusalem artichokes that I had previously roasted whole with the chicken. I fried shallots and garlic and placed on top alongside sliced chicken, scallion, fresh cilantro, (bean sprouts would be great), fish sauce, and a fried chile pepper, and you are ready to sup. </div>
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For recipe followers, here goes:</div>
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Sunchoke Congee, SE Asian style (creamy chicken rice soup)<o:p></o:p></div>
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Boil 2 ½ cups of chicken broth and 3½ cups of water with two
chicken legs or thighs skin and fat removed, ½ cup chopped onion, ½ inch piece
of smashed ginger, cilantro stems and salt & pepper. Boil for 30
minutes.<span style="mso-spacerun: yes;"> </span>Add 1/2 cup of white or brown rice.
Boil away until rice is mush and broth is creamy, about 45 minutes. Add additional
water as necessary to thin. Remove chicken and cilantro stems.<o:p></o:p></div>
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In the meantime, scrub clean and slice thin the sunchokes.
Heat oil to medium high and fry chokes until crisp and golden. <o:p></o:p></div>
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To finish,<span style="mso-spacerun: yes;"> </span>Stir in a
half tsp of rice or agave syrup, and lemon or lime juice. Grate a little more
ginger for that bright zing.<span style="mso-spacerun: yes;"> </span>Top with your
choice of the following, sliced chicken, fried sunchoke slices, fried shallots
and garlic, sliced green scallion, fresh cilantro leaves, a few bean sprouts ,
fish sauce, sesame oil and pickled or fried jalepeno peppers. For a vegetarian
version, use vegetable broth, consider switching the chicken for peanuts or
tofu, and sauteed mushrooms.<o:p></o:p></div>
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Eat with the World honors the interconnection of earth's inhabitants and the effect that our food decisions have on others. <a href="http://www.isobeldavisart.com/installation.html" style="font-family: Tahoma, Geneva, sans-serif; line-height: 26.6667px;">http://www.isobeldavisart.com/installation.html</a><br />
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Isobelhttp://www.blogger.com/profile/13940432249778861641noreply@blogger.com0tag:blogger.com,1999:blog-8812115735120953327.post-91232493587608866442015-10-19T23:41:00.000-07:002016-02-25T12:21:28.645-08:00Harvest Fall 2014<div dir="ltr" style="text-align: left;" trbidi="on">
Harvesting Event 2014 included several tastings. Liz Steig roasted her chokes to perfection. They were golden and sweet. Each choke had been cut to a similar size for even roasting. Not too mushy, not too crunchy or earthy. She roasted in Olive Oil with salt in a hot oven, I'm guessing it was about 425 degrees for 30 minutes or more. Pictured below is Liz, helping Isobel to pull sunchokes from the root mass of the harvested Jerusalem Artichoke plant.<br />
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We also served sunchoke and white bean dip, fermented sunchoke pickles, among the tastes. Bradner gardens in the background. Isobel's fence art. See earlier postings for recipes.</div>
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After harvesting, time to take a bountiful supply to Rainier Valley Food Bank.</div>
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Isobelhttp://www.blogger.com/profile/13940432249778861641noreply@blogger.com0tag:blogger.com,1999:blog-8812115735120953327.post-38395804456104893062015-10-19T23:03:00.001-07:002016-03-13T09:14:00.788-07:00#15 Roasting with Chicken<div dir="ltr" style="text-align: left;" trbidi="on">
We did move the harvest to February 2016 instead of fall 2015, but that doesn't mean that I haven't had a chance to test taste some of this years crop,. In Early October I dug up a few small ones (they are still growing) and they roasted up beautifully. I added them to the roasting pan with a supreme organic<br />
chicken from August Farms delivered along with produce from my CSA, Helsing Farms.<br />
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Roasting with chicken</div>
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A simple roast chicken, rubbed in salt the night before, stuffed with meyers lemons, garlic, onions, fresh picked thyme sprigs, roasted at 450 for 30 minutes, then reduced to 375 for 50 minutes or until skin is crisp and chicken cooked through. Fabulously simple and delicious.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDDc_4pqcUebe9XMotlrNoJ6HwoGvtY6I1jBpNLwJ99TDuNhTu8V_qOiv9ved7N3jIYDvebCCsJnN2S9F8sx1UO8iJdSAR-fFuWkkwcWe_2cWDJ3EnbdRpizvaxQlb4Pb7Py990I72d50/s1600/IMG_8885.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYmO0o2PO69IapNiUKpYbpjQAa1urWbhiv-KfyKgHQDbHsLUMpdeT1EtBmPagG15IDUN8fe4__qz1Uv7sqbjQF2hnnJ18e3eP4r8lHStF1mYsEgHYFSMT202o54qsMlaeUYfr5Jr9-Pak/s1600/chokes+and+saffron+chicken.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYmO0o2PO69IapNiUKpYbpjQAa1urWbhiv-KfyKgHQDbHsLUMpdeT1EtBmPagG15IDUN8fe4__qz1Uv7sqbjQF2hnnJ18e3eP4r8lHStF1mYsEgHYFSMT202o54qsMlaeUYfr5Jr9-Pak/s320/chokes+and+saffron+chicken.jpg" width="320" /></a><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDDc_4pqcUebe9XMotlrNoJ6HwoGvtY6I1jBpNLwJ99TDuNhTu8V_qOiv9ved7N3jIYDvebCCsJnN2S9F8sx1UO8iJdSAR-fFuWkkwcWe_2cWDJ3EnbdRpizvaxQlb4Pb7Py990I72d50/s320/IMG_8885.JPG" width="320" /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT0kyH6wjfxt9j5GtFnhoOlEgm2Q-RN9Dq9-kKieHFRDw5Rprr9OiiawPq-8mMIaiHANPEslL5yn0i_Qlvbeo3sM9x30lY16jUCzvcTOdm8qQIo6jXMZ1x0n-c_Hcqg1yL3Sv_qYYD95g/s1600/chokes+and+chicken+4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT0kyH6wjfxt9j5GtFnhoOlEgm2Q-RN9Dq9-kKieHFRDw5Rprr9OiiawPq-8mMIaiHANPEslL5yn0i_Qlvbeo3sM9x30lY16jUCzvcTOdm8qQIo6jXMZ1x0n-c_Hcqg1yL3Sv_qYYD95g/s400/chokes+and+chicken+4.jpg" width="400" /></a></div>
Last year's roasted chicken with sunchokes was an organic chicken from the farmer's market rubbed under the skin with saffron butter and and lemon slices. </div>
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Both recipes had scrubbed sunchokes and fingerling potatoes added to the roasting pan for the last hour. Soft in the center and crispy delicious around the edges.<br />
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Isobelhttp://www.blogger.com/profile/13940432249778861641noreply@blogger.com0tag:blogger.com,1999:blog-8812115735120953327.post-541228836158712652015-10-19T22:46:00.003-07:002015-10-20T22:58:43.901-07:00<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: x-large;">NOTICE: Harvesting moved to February this year, Tasting event and planting in March</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGmKwngYmI3mTVCIPQNWarAi0xx7kVySPUpRSWEGhyjDLYY5riUWzA7RGJzEeEpzieDZFtjYCk7Jb1avhSPjvqx7d3Z4sCF9wpXVewoGbezgDK9SCthVAyGFYWBOd7QN2yEEYbcp_ZJxc/s1600/sampled+chokes.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="" border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGmKwngYmI3mTVCIPQNWarAi0xx7kVySPUpRSWEGhyjDLYY5riUWzA7RGJzEeEpzieDZFtjYCk7Jb1avhSPjvqx7d3Z4sCF9wpXVewoGbezgDK9SCthVAyGFYWBOd7QN2yEEYbcp_ZJxc/s200/sampled+chokes.jpg" title="" width="200" /></a>Our annual gathering and tasting party will be at the spring planting this year in March. We hope to install safeguarding to protect the sunchokes from the onslaught of basket balls. This year the choke crop took a beating by the errant balls from keep away games and rim ricocheting. Fun on the courts is a great community part of Bradner Gardens, so we need to fortify our sunchoke bed to co-exist.<br />
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<span style="background-color: white; color: #222222; font-family: arial, sans-serif;"></span>Fence art at the Jerusalem artichoke bed installed 11/2014<br />
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Isobelhttp://www.blogger.com/profile/13940432249778861641noreply@blogger.com0